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The Safest Countries for Travelling  

 

When we travel outside Singapore, we make sure that that specific place is safe and peaceful. The survey of The Institute of Economics and Peace helped us in determining the most peaceful and safest country for travel.

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The Institute of Economics and Peace recently released their Global Peace Index. The Index featured one hundred sixty two countries around the world that portrays peacefulness and safety. The Institute derived their list based on twenty three characteristics in every country like prison population, crime levels, weapons export and import, political error and many others.

The characteristics are assigned with particular scores – from one to five. The highest of the one hundred sixty two countries is Iceland. Iceland got a score of 1.148. Iceland is not as popular as Paris or London but when it comes to peacefulness and safety, the country is the best.

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This is a good place to start our traveling. Iceland is not only known for its ice, frosty temperature and blue lagoons. Iceland also boasts of stunning views. What are we waiting for? It is time to visit Iceland and see for ourselves why they are considered the most peaceful and safest country for travel.

We think that Iceland is expensive but frequent travellers recommend the place because it is affordable. For starters, Iceland is beautiful this time of the year. Before going there, we should not forget packing some jackets or coats and of course, our cameras to capture its stunning charm. Happy travelling! It is more fun if we bring along the family or friends.

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Ditch Your Dandruff: Natural Ways to Treat Dandruff Problems

Beauty problems happen to the best and prettiest of us, but there are some problems that are more difficult to get rid of than others. A broken nail or the occasional breakouts? Those are easy enough to handle. But dandruff? That’s a little harder. Not only does this problem present a larger issue, it’s also downright annoying and embarrassing. If over-the-counter treatments are no longer working for you, don’t rush to your doctor yet; try these home remedies instead.

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  1. Apple Cider Vinegar: When it comes to natural anti-dandruff treatments, apple cider vinegar has just the right amount of acidity and enzyme properties (which most dandruff treatments are short on) to get rid of dandruff-causing germs. Simply massage a good amount of it into your roots, leave it on for an hour, and then rinse thoroughly.

 

  1. Baking Soda: For a kitchen product that’s often forgotten and seldom used, baking soda have proved its value for being an effective beauty tool—and one of its best uses is treating dandruff. The baking soda’s alkaline composition aids in normalizing the pH balance of the scalp, thereby counteracting dandruff flare-ups. Also, this mild exfoliant aids in shedding grime and dead skin cells that might be causing the flakiness in your scalp. All you have to do is put a handful of baking soda onto wet hair and work it into your scalp in gentle scrubbing motion.

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  1. Fenugreek Seed: We won’t be surprised if you’re unfamiliar with fenugreek as a beauty treatment. After all, it’s more commonly used in cooking. Nevertheless, it’s a proven effective way to treat dandruff. Apart from being packed with protein, its seeds also work as an excellent fungus-removing agent that addresses dandruff at its source. Soak two tablespoons of fenugreek seed in water overnight, and once they’ve softened the following day ground them into paste and apply to your scalp for half an hour. Do this treatment regularly to banish your dandruff problems in no time.

 

  1. Tea Tree Oil: With its anti-inflammatory, anti-fungal, and antibacterial properties, tea tree oil really makes for a wonderful antiseptic that addresses scalp problems, particularly dandruff. Simply dilute the tea tree oil using a few drops of olive oil, and apply the mixture to your scalp. Let it sit for a few hours or overnight, if possible, then rinse. Repeat the process once a week and you’ll find surely significant reduction in your dandruff woes.

Dandruff problems are unpleasant and can be difficult to deal with. But with these natural remedies, you’ll soon be bidding goodbye to those embarrassing flakes that keep falling on your shoulders.

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Must-Have Multipurpose Lip Balms

We often hate the idea of lugging around so many beauty products in our purses, that’s why we always look for products that can efficiently multitask—such as tinted moisturizers and cheek and lip tints. To further expand your beauty arsenal of multi-tasking products, here are some multipurpose lip balms that don’t only moisturize your lips, but also reduce flyaway and even remedy dry skin.

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  1. Argan Infinity Cream Intensive Creamy Oil. While we can’t blame those who feel quite sceptical on products that claim to be ‘creamy oil,’ this hydrating balm from Josie Maran actually works wonders as a moisturizer, frizz-fighting cream, lip balm and many more. You can even dab it on your cheekbones to act as a face highlighter. With all its functions, we just can’t think of a single thing that this lip balm can’t do.

 

  1. LUSH Ultrabalm Body Balm. If you’re a die-hard naturalist, then this waxy balm is your best bet. This product only contains jojoba oil, rose wax, and candelilla wax, making it one of the few beauty products with the shortest ingredients list. Whether it’s on your lips, elbow, or strands, chapping and dryness don’t stand a chance against this formula.

 

  1. Badger Organic Lip and Body Balm. With a price of under $4, nothing will beat this organic balm—formulated to not only moisturize and soothe your lips, but other parts of your body as well. The balm is packed with aloe extract, beeswax, olive oil, and many more skin-moisturizing properties. With its price, you can certainly afford having one on your bedside table, on your desk, and in your purse.

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  1. RMS Beauty Lip and Skin Balm. Coconut oil is one powerful moisturizing ingredient even on its own, but when combined with beeswax, cocoa seed butter, shea butter, and propolis extract, it becomes the only skin you need to keep skin dryness at bay. Smooth onto cuticles to promote healthy nail growth and around the eye and mouth area to minimize appearance of fine lines. This multipurpose balm is basically a small powerhouse that contains several of the best beauty ingredients there is.

 

  1. Jurlique Rose Love Balm. Got an extra sensitive or easily irritated skin? Then this ‘love balm’ is for you. With its generous amount of antioxidant protection, you can apply it on any part of your skin that needs a bit of TLC. This gentle, natural formula is just the perfect amount to protect and soothe even the most sensitive skin.

With these multipurpose balms, you no longer need to stock up several products in your beauty bag. Just owning one of these balms is already enough to maintain your skin and hair’s healthy and youthful look.
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5 Surprising Beauty Uses of Vodka

Most of us definitely see vodka only as a component for straight-up shots and mixed drinks, but what’s surprising is that this traditional Russian cure-all has actually become a versatile kitchen staple that can even be used in several beauty benefits. So don’t just box vodka as another bar staple, but see at as a tool that can up your beauty regimen.

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  1. Hair Rinse. Vodka is known to have a low pH level, which is quite helpful for achieving shiny and frizz-free strands. Just mix your chilled vodka into your deep conditioner, or use it as a post-conditioning rinse. For coloured and treated hair, only perform the vodka rinse once a week; if you have virgin hair, you can use it as often as you like. Just ensure that you properly condition your hair afterwards to avoid dryness.
  1. Clarifying Treatment. Other than a hair rinse alternative, vodka’s pH-balancing qualities also makes it an excellent clarifying treatment for both your hair and scalp. Simply mix a shot of vodka in your shampoo, then gently massage it into your scalp to remove product build-ups and get a smooth, shiny finish.
  1. Astringent Toner. Run out of your astringent toner? Just mix equal parts of water and vodka to get an effective toner alternative. Using this mixture will help in tightening your pores and drying up your blemishes. If you want, you can also customize your natural toner by adding other skin-nourishing ingredients like lavender oil or rose water.

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  1. Mouthwash. You got that right. We’re telling you to put some vodka into your mouth but not to swallow it. Vodka’s anti-bacterial nature is what will help you kill odour-causing germs and freshen your breath in just a swish.
  1. Razor Cleanser. Tired of constantly replacing your razors? Then simply soak them in vodka immediately after shaving to keep them from gathering gross residues that will make them rusty and unpleasant to use. With this trick, you’ll be able to keep your razors fresher for a longer period of time, while saving several bucks.

Surely, vodka is one of the best drinks to relieve a stressful day at work, but it has also proven itself as one of the best tools to amp every woman’s beauty game.

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4 Ways to Stop Your Overthinking Tendencies

When faced with a crisis, or is forced to make an important decision, most of us tend to fall into the trap of overthinking and this is what robs us of our piece of mind. It’s the kind of mental exhaustion that keeps us from having a happier and healthier life. The good thing is this shouldn’t be the case. By doing these tricks, you can now lessen your overthinking tendencies and get your peaceful life again.

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  1. Distract Yourself. One of the best ways to keep yourself from overthinking is by doing activities that’ll keep you distracted. Engage into activities that works your hands like knitting, or activities that requires a lot of attention to distract your brain from overthinking. You can also try watching a suspense movie, to keep you hooked in the present and prevent you from worrying about the future.
  1. Steer Clear From Overthinking Traps. Overthinking is often caused by a lot of factors, and the best way to stop it is to stay away from these overthinking traps. If you’re the type who’s obsessed with money, then prevent yourself from constantly checking your bank account. If you have an overly pessimistic colleague that always drags you down, then start taking lunch elsewhere to limit your interaction with that person.

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  1. Keep a Journal. If you’re into writing then this trick will probably work wonders for you. The thing about overthinking concerns is that most of it just wants to be heard out. So carry around a small journal wherever you go and write down each concern that crosses your mind. Once you’re done, you’ll be surprise as to how clear your mind has become.
  1. Be Active Throughout the Day. One of the main reasons why you tend to overthink is because you have the time to do so. You have all the free time to think about all your worries and problems, causing you to overthink the things that might happen in the future. The good thing is you can prevent this by keeping yourself busy and active throughout the day. A good way to do this is to consider doing daily exercises like walking or Pilates. Getting your body tired will surely keep your wheel of thoughts from bugging you at night.

Overthinking is one of the most stressful things that you get to experience every now and then, but by keeping these solutions in mind, you’ll surely be able to stop and get over your overthinking tendencies.

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5 Ways to Deal with Job Rejection

Being told that you’ve been turned down for a job is never a pleasant experience, especially if you’ve been rejected over and over again. While it can be really frustrating at times, it’s still not enough reason for you to let a failed job application bring down your morale. Cope up with that rejection immediately using the following tips and bring your A game into your next job quest again.

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  1. Accept that being rejected is part of life.

Although it’s easier said than done, the best way to deal with a failed job application is to accept the fact that rejection is part of life. Instead of just giving up, consider your rejection as an experience that you can use in your future job applications. Keep in mind that just because you failed to get this job doesn’t mean that you’ll also get rejected at the next one.

  1. Understand that rejection does not necessarily reflect who you are.

Don’t ever think that you got rejected because you’re not good enough. Remember, even the most qualified candidates experienced being turned down at some point in their life for some inexplicable reasons as well.

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  1. Exercise your frustrations away.

While you may not feel like exercising at the moment, hitting the gym can actually help in making you feel better afterwards. Health experts said that a 20-minute worth of exercise is already enough to release endorphins in your body, helping you manage your stress levels. With this, you’ll be able to immediately clear your head and recharge for the next round of your job application.

  1. Have the contents of your résumé re-evaluated by a professional.

If you’ve been rejected over and over again, then it might be time to have your résumé re-evaluated. Perhaps it doesn’t look professional enough, or something’s lacking from it. If you’re not confident with your own re-evaluation, you can have it checked by a professional as they have more idea as to what an employee is looking for.

  1. Don’t forget to say ‘Thank You’.

You may feel miserable right now, but don’t forget to send a gracious thank you note to your prospective employer since they still spent some time reading through your résumé and interviewing you. Also, who knows? A good opportunity might come up for you with the same company in the future.

Although getting rejected in a job can be really depressing, you shouldn’t spend so much time giving in to the depression and wallowing in self-pity. Instead, see the rejection as a chance to improve yourself for your future job applications.

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5 Workout Activities That You Can Do With Your Dog

From dealing with the early signs of depression to lowering your blood pressure level, owning a dog can really give you numerous health benefits. Other than that, your four-legged friend can also help in increasing your fitness routine by working out together. To ensure that both you and your pooch stay fit, we’ve listed down several workout activities that both of you can really enjoy.

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  1. Walking. If you’ve always lead your pooch into specific paths on your previous walking exercises, then it might time to change your routine by allowing him to take charge on your walk exercises. Let your pet lead you on his chosen path and pace this time, and you’ll be surprise as to where his nose can take you. Just ensure though, that you don’t fall into a duct or trespass on a private lot.
  1. Doing an Obstacle Course. There’s no need for you to enrol your pet in some fancy training program just to keep him fit. You can simply set up your obstacle course by looking for items in your neighbourhood like an elevated platform that he can easily jump over, or going into an uphill slope where both of you can run.
  1. Playing Fetch. What better way to make your dog exercise than to play fetch. This game is so versatile that it suits any size or breed of dog, and can even be done in your garden, a spacious indoor garage or in an empty lot. All you’ll need is an item that you can easily throw around for your pet to retrieve repeatedly.

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  1. Jogging. So long as they are already over 18 months old and are physically healthy, dogs actually make great running buddies. Start your running exercise by doing 10-minute runs, while adding 10 minutes weekly until you’ve reached your desired distance and time. This gradual build-up is what allows the connective tissues and muscles of your dog to adapt to the jogging activity without getting injured.
  1. Rollerblading or Biking. Since it’s an advanced level of workout routine, biking and rollerblading are routines that are only suited for large dogs. Your dog should also be a year and a half old to start biking longer distances. As you start the activity, ensure that you build up both of your stamina gradually and just exercise within the means of your dog. Put a special bike leash on him, and let him walk or run beside you as you pedal or skate.

While it’s a good way to engage your pet into any of the aforementioned activities, it would still be best to consult a vet first to see if he is in a good condition to perform such exercises. That way, you’ll be able to exercise with your dog without worrying about the possibility of experiencing any form of injury.

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Expert Makeup Contouring and Highlighting Tips

Although this was one of the top makeup secrets of celebrity makeup artists in making the skin glow and cheekbones pop, contouring and highlighting tricks is now a common knowledge among makeup aficionados. So if you want to get a smaller forehead, a thinner nose and amazing cheekbones, use these highlighting and contouring tips that were shared by some celebrity makeup artists.

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  1. Apply Your Foundation. The first step in getting that perfectly contoured face is applying a good foundation. The foundation works by providing some basic coverage and base for your makeup application, especially for your highlighter and bronzer.
  1. Use a Lighter Foundation. After applying your foundation, the next step would be to use a foundation that’s a shade or two lighter than your natural skin tone. Use a sponge in applying it on the centre of your forehead down to the centre of your nose until the line above your lips. Then, apply a finger-width’s amount of lighter foundation beneath your eyes, and in the outer edges of your eyes and nose. Lastly, apply a small amount under your eyebrows’ outer arches and on your chin. Once you’re done, check if you managed to apply it evenly on both sides.
  1. Contour Using Your Bronzer. Once you’re done applying your foundation, you can already start the contouring process using your favourite bronzer. Lightly dip your brush in your contouring colour and apply it on the outer edges of your chin forehead. Then, apply a thin line of bronzer over your eyelid and in the highlighted areas of your nose. For your cheeks, contour starting at your cheekbones around the middle of your eyes, then the cheekbones towards your ears.

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  1. Highlight Your Features. After placing your contouring makeup, it’s now time to apply your powder highlighter. One of the basic approaches to achieve a perfectly highlighted face is to highlight the inner areas of the face like in the forehead, beneath the eyebrows and eyes, in the centre of the nose and in the middle of the chin. These are the areas that often make your face look sunken and puffy, and by highlighting it, your face will now look brighter, fuller and healthier.
  1. Check the Results. A good way to ensure that you’ve evenly contoured and highlighted your face is by checking the results in the mirror. See if you’ve missed any spots, or if you need to blend more. Giving your contoured face a final glance can surely make a difference between going out with a perfectly done face and a clunky makeup.

By learning the right way to mix contouring and highlighting techniques, you can now make your most prominent features pop while hiding some flaws even without the help of a professional makeup artist.

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